It’s time to get your fitness up to speed. With the freestanding bag you can train at the comfort of your own house. The beauty of the freestanding bag design is that it does not restrict your mobility. The water filled base allows for the product to withstand the greatest of hits, thereby withstanding falls from any impacts. The bag shape requires no drilling. Lightweight and easy to move - this heavy bag can go wherever you train. The water filled base creates a unique response upon impact that is softer than empty bags, providing greater protection for your wrists, hands, and knuckles. The durable, designed-for-speed material ensures long-lasting performance.